Category Archives: Healthy Cooking

Healthy Hollaindaise

I LOVE hollandaise sauce. That’s mostly cos I LOVE poached eggs. Anyway, I’ve always known that hollandaise sauce is not healthy due to the amount of butter and egg yolks used but since I never made it, I didn’t give … Continue reading

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Good Fat, Bad Fat, Fat Fat Fat

I’ve read so much on fat, saturated, unsaturated, polyunsaturated, trans fat, oil, butter, hydrogenated, butter vs. margarine, healthier oil, etc and have come to a conclusion that I will continue cooking using olive oil and baking using butter. I strive … Continue reading

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Asparagus

I love the health benefits of asparagus and how easy it is to prepare. I enjoy breaking each spear’s woody end as I find it therapeutic. My most favorite way to prepare it would be to drizzle some olive oil … Continue reading

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The Microwave is My Friend

I like using the microwave to heat and de-frost food because it’s fast and convenient, but I haven’t actually used it to cook a dish. I have however tried 3 desserts using the microwave, but that will be for a … Continue reading

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Broccoli

Broccoli is considered one of the Top 10 Healthiest Vegetable to eat. So if you’re not a fan of vegetable, try to at least have broccoli in your diet. WHFoods says that it┬áprovides you with a special cholesterol-lowering benefits if … Continue reading

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Spinach

I like spinach. It’s one of the vegetables that I’ve always liked. I especially love making poached eggs on spinach. Yum! We all know that spinach is a great vegetable, but what’s the best way to cook it? According to … Continue reading

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Tomatoes

I never liked eating tomatoes when I was young. I started liking them in my late teens. And last year, I had the most awesome tomato soup in a hotel in Kerala! How random. But then again, I haven’t tried … Continue reading

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